Unfortunately, we still do not have a good weigt loss pill. Trust me, if we did, physicians would be all over it.

Weight loss supplements have proven to be nothing more than dangerous wastes of money. We've seen the heart problems and heart damage that Fen-Phen caused. We've seen the liver failure that Hydroxycut has caused. There is no "pill" that is going to help you lose weight.

Alli is a medication that helps block your absorption of extra calories. You can buy it from any pharmacy without a prescription. It works to a certain degree, but you still need to learn how to eat right.

A lot of new drugs and substances are being tried to curb people's appetites and we will see if any of them pan out. For now, you will have to learn to eat better and curb your own appetite.

Following the Alo Diet is a great way to reduce your appetite and cravings. You should not feel hungry while on this diet.